Rowing machine with app: apps, connecting, tips and buying guide
With a rowing machine with an app, you train smarter, more fun, and more consistently. Connect your rowing machine via Bluetooth and follow realistic routes, structured workouts, and clear progress statistics. Apps like FitShow, Kinomap, and EXR help you set goals, refine technique, and stay motivated. In this guide, you’ll discover how to connect, which app suits you best, and which app-supported rowing machines are a strong choice for home use.
More results and motivation thanks to app support
Training with an app provides structure and focus. You can easily choose a training plan, see live tempo, distance, stroke rate, power, and heart rate, and get immediate feedback. This makes your sessions goal-oriented and measurable. Additionally, video content, virtual routes, and challenges provide extra engagement and motivation, making it easier to build a consistent routine. Also handy: your workouts are automatically logged, so your progress over time is clearly visible. If you train with a heart rate monitor, many apps combine your zone information with rowing data for better intensity control and faster recovery. Whether you want to lose weight, build fitness, or refine your technique, an app helps you make every minute effective.
Connect your rowing machine in 5 steps
Most modern rowing machines connect via Bluetooth to your smartphone or tablet. Follow these steps for a quick start:
- Check compatibility: check the product specifications to see if your model is app-compatible and which apps are supported.
- Install the correct app (e.g., FitShow, Kinomap, or EXR) from the app store on your device.
- Turn on Bluetooth, start the app, and select your rowing machine in the pairing menu.
- Activate the rowing machine by taking a few strokes; the app will recognize the signal and connect.
- Set up display, units, and possibly your heart rate monitor, and start your first workout.
If the connection doesn't work immediately, turn the rowing machine and app off and on again, check if no other device is already connected, and update your device's firmware if available.
Popular rowing apps compared
Not every app offers the same features. The comparison below helps you quickly choose based on experience, training options, and cost.
| App | Key features | Compatibility | Cost indication |
|---|---|---|---|
| FitShow | Basic workouts, intervals, training log, simple progress reports | iOS/Android, many Bluetooth rowing machines | Free basic, optional in-app features |
| Kinomap | Worldwide video routes, challenge mode, coaching, community | iOS/Android, broad device support | Subscription, trial period possible |
| EXR | Virtual 3D world, technique focus, structured workouts, clubs | iOS/Android/desktop, selected rowing machines | Subscription, trial period possible |
Choose FitShow if you mainly want simple logging and basic interval training. If you want immersive routes and challenges, Kinomap is a good fit. If you're looking for a gamified experience with an emphasis on technique and a club feeling, check out EXR. Always pay attention to the app's device list and your rowing machine's product specifications for exact support. Want to explore training apps for home use more broadly? Check out the Top 10 training apps to boost your home workouts.
Which rowing machine with an app suits you?
Let your choice be guided by your training goal, space, and desired experience. This helps you choose purposefully:
- Realistic rowing experience and attractive looks: consider a water resistance model for a natural pull and sound experience. Also check out WaterRower rowing machines with app support as an alternative.
- Quiet home training: magnetic resistance is generally quieter and good for intervals with a lot of control.
- Storage: look for foldable models if you have limited space.
- App experience: check if your preferred app is officially supported by the model.
Want to quickly compare specs and app support? Check out the Top 10 rowing machines.
Want to choose step-by-step with attention to Bluetooth and app compatibility? Read the Which rowing machine to choose? Complete buying guide (2026).
Three strong examples within the Fitwinkel assortment:
- Compact and complete: VirtuFit Rowing Machine Stroker 100i with 16 resistance levels and connection to FitShow and Kinomap.
- Realistic and atmospheric: Flow Fitness Perform W9i Oak Rowing Machine with water resistance, compatible with EXR and Kinomap.
- Premium and technical: WaterRower Performance Ergometer Rowing Machine including SmartRow for accurate app analysis.
Do you want to be sure which model suits your body, technique, and goals? Visit one of our stores to test, ask for personal advice, and benefit from free shipping and 50-day returns.
