Nieuws & blogs

Hardloopschema 5 km 2x per week: 8 weken schema | Fitwinkel
2 May 2026

5 km Running Schedule 2x per Week: 8-Week Plan | Fitwinkel

With this 8-week plan, beginners can complete a 5 km run in just 2 training sessions per week, with practical…

Beste opzetzwembad kopen? Zo kies je de juiste | Fitwinkel
1 May 2026

Buying the best above-ground pool? Here's how to choose the right one | Fitwinkel

Discover which above-ground pool best suits your garden and family. Compare shapes, sizes, and options, and make the right choice…

Vliegwielgewicht hometrainer: zo kies je het ideale gewicht
30 April 2026

Home trainer flywheel weight: how to choose the ideal weight

Your exercise bike's flywheel weight determines how stable and smooth your ride is. Choose the right weight based on your…

Trainingsschema crosstrainer: effectief opbouwen | Fitwinkel
29 April 2026

Crosstrainer Training Plan: Effective Progression | Fitwinkel

Discover an effective 4-week elliptical training plan, with technique, HIIT and tips to achieve quick results.

Voordelen roeimachine: full-body, low-impact, efficiënt
29 April 2026

Benefits of a rowing machine: full-body, low-impact, efficient

Discover the benefits of rowing on a rowing machine: a full-body, low-impact workout that is efficient for fitness, calorie burning,…

CycleMasters ervaringen: eerlijke gids voor thuisfietsen
28 April 2026

CycleMasters experiences: honest guide to home cycling

CycleMasters makes home cycling accessible and motivating, and offers a lot of variety in classes. Discover the main pros and…

 Verschil hometrainer en ergometer - Welke kies jij?
28 April 2026

Hometrainer vs. Ergometer - Which one should you choose?

Discover the difference between a stationary bike and an ergometer: measurement accuracy, resistance systems, training by heart rate or wattage,…

Mini crosstrainer onder bureau: werkt het echt?
27 April 2026

Mini elliptical under desk: does it really work?

Discover how a mini elliptical under your desk can help you be more active at work, with tips on usage,…

Geluidsniveau indoor bike verminderen: tips en oplossingen
25 April 2026

Reduce indoor bike noise: tips and solutions

Discover how to reduce the noise and vibrations of your indoor bike with practical damping, adjustment, and maintenance, regardless of…

Zadelpijn op de hometrainer: oplossingen die werken
24 April 2026

Saddle soreness on the exercise bike: solutions that work

Experiencing saddle pain on your exercise bike? Discover practical tips, adjustments, and products to prevent saddle pain and train more…

Crosstrainer fouten: 11 veelgemaakte missers + oplossingen
23 April 2026

Crosstrainer Mistakes: 11 Common Errors + Solutions

Discover the 11 most common elliptical trainer mistakes and learn how to easily correct them. Includes practical tips, sample workout…

Indoor cycling en afvallen: schema, tips en calorieën
22 April 2026

Indoor Cycling and Weight Loss: Schedule, Tips, and Calories

With indoor cycling, you can lose weight efficiently by burning calories, maintaining muscle mass, and improving your fitness. Discover training…