Sporthorloge upgraden: wanneer is het tijd voor een nieuwe?
Een upgrade is pas zinvol als je huidige sporthorloge tegen zijn grenzen aanloopt - bijvoorbeeld omdat je multisport doet, serieus traint voor een wedstrijd of vaak outdoor bent. In deze gids lees…
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5 kayaking tips for beginners: starting safely and with confidence
Start kayaking safely with these five essential tips for beginners. Learn how to get on the water prepared, comfortable, and…
Hometrainer tips, schema's en apps voor thuis trainen
Praktische tips en schema's voor hometrainertraining thuis, inclusief de beste apps voor extra motivatie. Ontdek hoe je snel start, progressie…
Which padel racket to choose? Tips for every level | Fitwinkel
Everything you need to know to choose the right padel racket for your level, playing style, and preferences.
Strength training exercises to do at home: build real strength with this concrete approach
Do you want more muscle strength, better posture, or simply to get stronger? Then the right exercises are essential. Starting…
Best strength exercises for home: Fitness and strength training
Discover the five best home gym exercises for muscle growth, tips for safely starting strength training, and how Fitwinkel helps…
Hyrox Race 2025: everything you need to know for a Hyrox competition
Do you want to participate in a Hyrox in the Benelux in 2025, or are you already participating? Or are…
Lose belly fat fast: exercises and tips
Read how to quickly and responsibly lose belly fat with practical exercises, dietary advice, and helpful tips for a leaner…
Buying an inflatable kayak? Discover what to look out for
All about buying an inflatable kayak: discover the differences from a canoe, the advantages, types, what to look for, and…
Sporty Father's Day gifts for active dads
Inspiration for sporty Father's Day gifts with tips per budget and advice for choosing a personal, active gift for every…
What is HYROX and what makes it such a trend?
Discover everything about HYROX: the international fitness competition that combines running and strength training, suitable for all levels. Read how…
Losing weight with a stationary bike: plan, calories and tips
With a stationary bike, you can lose weight in an accessible and effective way. Discover calorie consumption, an 8-week training…
Fitwinkel Charity x de Zonnebloem
A cheerful Easter brunch at Fitwinkel brought people from Zonnebloem Hengelo together for good food, fun, and a warm gathering…
