Nieuws & blogs

Tafelvoetbal: De belangrijkste spelregels! | Blog | Fitwinkel
1 January 2024

Foosball: The Most Important Rules of the Game! | Blog | Fitwinkel

Learn the main rules of foosball and play your next game fairly and smoothly.

Spieren kweken zonder gewichten: 5 effectieve oefeningen!
27 November 2023

Build muscle without weights: 5 effective exercises!

You don't need dumbbells or gym machines to get stronger. Discover five effective exercises to build muscle strength at home…

Thuis sterke tricpes kweken? 4 effectieve oefeningen!
20 November 2023

Build strong triceps at home? 4 effective exercises!

Learn how to develop strong triceps at home with four effective exercises for strength and definition.

10 workout oefeningen om thuis fit te worden
16 November 2023

10 workout exercises to get fit at home

Discover 10 effective exercises you can easily do at home, so you can stay fit without going to the gym.…

Fitwinkel Arnhem gaat verhuizen!
7 November 2023

Fitwinkel Arnhem is moving!

Fitwinkel Arnhem is relocating on November 11th to a more spacious, modern location in Arnhem, while continuing to offer its…

Cardio oefeningen thuis voor beginners
2 November 2023

Cardio Exercises at Home for Beginners

Easily start with beginner-friendly cardio exercises you can do at home without equipment. Improve your fitness, burn fat, and feel…

Afvallen met dumbbells - Effectieve tips en oefeningen
26 October 2023

Lose Weight with Dumbbells - Effective Tips and Exercises

Discover why losing weight with dumbbells is so effective and how you can achieve fast results with practical exercises. Combine…

Dumbbell oefeningen voor de armen
23 October 2023

Dumbbell Arm Exercises

Discover the best dumbbell exercises for strong and muscular arms, with tips and explanations for biceps, triceps, and more.

7 Tips voor een optimale Black Friday!
11 October 2023

7 Tips for an Optimal Black Friday!

Prepare optimally for Black Friday with these 7 handy tips and make the most of the day with extra sharp…

Boost je gezondheid met thuis train oefeningen
9 October 2023

Boost your health with home workout exercises

With home workout exercises, you can easily and efficiently improve your fitness and health, completely at your own pace. Discover…

Dumbbell oefeningen voor vrouwen
5 October 2023

Dumbbell Exercises for Women

Discover how to effectively strengthen your entire body at home with dumbbell exercises. Consistency and the right techniques will help…

Welk supboard is geschikt voor de zee?
2 October 2023

Which SUP board is suitable for the sea?

Do you want to paddleboard on the sea? Discover which type of SUP board best suits your level, goals, and…