VirtuFit Cast Iron Weight Plate Set - 40 kg

The VirtuFit cast iron plate set consists of 4x 1.25 kg, 2x 2.5 kg, 2x 5 kg and 2x 10 kg. The cast iron plates are durable, wear-resistant, and compact. These weight plates are an ideal starting point for training at home. With a barbell and weight plates, you can train your chest, back, and arm muscles, among others. Use a barbell set with heavy cast iron plates to increase muscle mass and build strength. Choose a barbell set with lighter plates to keep your muscles flexible and improve blood circulation. Combine VirtuFit weight plates with a dumbbell bar to create your own adjustable dumbbell set and perform even more strength exercises at home.

Cast iron plates are not only used by strength athletes but are also popular in CrossFit and Functional Training. In these fitness disciplines, exercises are often performed with slightly lower loads compared to strength training but executed repeatedly. This is not the best method to increase muscle mass, but it does help you build strength and endurance. Functional training focuses more on compound movements that train multiple muscles, while CrossFit is known for a higher number of repetitions.

This VirtuFit cast iron plate comes with a 2-year warranty. It fits any 30 mm barbell. 30 mm is a standard size for barbells and dumbbell bars. Bars with this diameter are available in every strength training store.

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